Alan McCubbin is a regular guest on podcasts relating to sport and exercise nutrition. He is also co-host of The Long Munch, a podcast that answers the most common nutrition questions faced by runners, cyclists and triathletes. The Long Munch features a range of world-leading experts in their field, as well as a variety of both elite and recreational athletes who share their practical experience on the topic.
The Long Munch Podcast
Guest appearances on other podcasts
Alan was a recent guest on ultrarunning coach Jason Koop's podcast, KoopCast. During the podcast some slides were used to describe key concepts around sodium and fluid replacement during exercise (visible in the YouTube version of the podcast).
You can access a PDF of the slides by clicking here.
Please note these slides are copyright of Alan McCubbin are for personal use of KoopCast listeners. They and not for reuse or presentation without permission.